BodyByU TV: Broadcast Schedules & On-Demand Streams
Featured Broadcast
Wellness Spotlight
Coming Soon
Catch featured BodyByU TV programming designed to inspire movement, wellness, and healthier living. Check local listings for broadcast dates and times.
Explore BodyByU wellness programming featuring practical guidance, healthy living, nutrition, and everyday ways to support your well-being.
More BodyByU TV programming is on the way. Stay tuned for new episodes, special features, and wellness content.






BodyByU TV Programming
Chair Fitness: Gentle Strength
Nutrition & Natural Wellness
Stretch & Strengthen
Explore practical nutrition, wholesome ingredients, and natural wellness approaches that support a balanced, healthy lifestyle.
Improve flexibility, stability, and strength through guided stretching and core-focused movement for everyday wellness.
Build strength, mobility, and confidence with accessible chair-based movement designed for a variety of fitness levels.
Never Miss a Workout: Stream BodyByU On Demand
With BBU Premium, enjoy on-demand access to BodyByU workouts, wellness programming, and exclusive content—on your schedule, wherever you are.